About Course
Let’s Meditate is an online course which aims at bringing mental wellbeing in the young generation through the medium of meditative process, mindfulness, self-love and self-awareness. The online course is designed as an interactive platform through which one can explore methods of understanding oneself better, major techniques of meditation, finding inner peace, cultivating self-awareness, self-love and mindfulness through interactive videos, presentations, weekly challenges and exercises and other valuable reading resources provided from the experts in the respective fields.